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, by Melissa Joulwan

PDF Download , by Melissa Joulwan

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Product details

File Size: 29370 KB

Print Length: 250 pages

Simultaneous Device Usage: Unlimited

Publisher: Greenleaf Book Group Press; 1 edition (November 1, 2016)

Publication Date: November 1, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01M7M94F4

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Amazon Best Sellers Rank:

#143,800 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I really like the Well Fed series cookbooks. As far as content goes...this one very possibly has the most recipes that we'll actually make of the three cookbooks. Although we like to cook, like everybody, it seems like there's never enough spare time to cook as much as we'd like. So, a cookbook focused on recipes that take less time is a welcome addition. We've looked through the whole thing, and have made several things. I also find it interesting that the author has picked some of the same types of recipes that we've independently found work very well on those time-crunched nights [homemade taco meat is delicious and very simple even when using actual spices and not a 'packet', and of course grilled burgers with salad, etc.].Trying to keep the carbs down, I AM IN LOVE WITH the cauliflower-based 'rice' and 'mashed potatoes' substitute recipes that we learned about in Well Fed 2 (page 167). This book uses those ingredients in several dishes such as "Shepherd's Pie" (page 123) and "Dirty Rice" (page 129)...and I literally see no reason to ever eat potatoes or rice ever again! I also really liked the Sticky Orange Sunflower Chicken with Sesame Broccoli (page 173). If you are thinking of doing more low-carb and/or Paleo cooking, I strongly recommend that you check out this book and Well Fed 2 (with Nom Nom Paleo also being pretty good).Now on the subject of the binding: Yeah, not sure *what* is up with that binding, but it is strange and leaves a lot to be desired. A couple of others are reporting pages falling out. That hasn't happened with ours, but if you leave the book laying open, the cover doesn't return to flat...it kinda sits there all curved around the spine of the book. And is really just funky. I saw a recommendation here by someone to get it spiral bound at an office supply or print store, and this was great advice. I just took it down to Staples, and it was only $5.50 to cut off the old binding and put a plastic spiral binding on the cookbook. It now works *better* than when it was brand new, as it lays truly flat now (see my uploaded image)! I am guessing that at some point the publisher and printer will fix this binding issue, but I'm actually glad that I've made this 'upgrade'...makes using the book much easier.My wife wants me to tell everyone on Amazon that a great cookbook with a poor binding is still WAY better than the opposite. This way, however, you can have the best of both worlds!Update 12/14/16: We've made several more things from this cookbook, and I've liked everything except for one recipe that called for ground up anchovy (Sicilian Cauliflower w/ Beef page 73...tried to be 'open' to new flavors...but no thank you). I really liked the Yucatan Green Chile Saute with Cumin-Lime Sauce (page 101) and the Greens with Potatoes & Sausage (page 111). I thought the Chicken Satay Burger was decent as well...I would have it again...but maybe not on my list of absolute favorites from this cookbook. Anyway, we're really enjoying these new meals, and some new recipes that don't take a really long time to make.

This has been my favorite cookbook from Melissa Joulwan. It's much more in line with how I cook - something quick, lots of variation within the same recipes so that I don't have to alter technique but can still get a totally different flavor. I love her flavor combinations. This is a really great resource. Now, I would agree with others that the binding on this book is really bad - I've never had a book come apart quite like this one, but it's not enough to deter me from recommending it.

We are basically obsessed with this cookbook. As a working mom with a toddler who loves to cook (and eat!) But has no time, this book is worth its weight in gold. I think we’ve tried 60% of the recipes and there was only one that was “just okay.” Every other recipe was freaking delicious. It makes our lives so much easier. We have shelves full of cookbooks that we don’t even crack anymore. My one complaint is the relatively shoddy bind which falls apart after lots of use but don’t let that deter you. We’ll just take it to a copy shop to be bound if we can find the time! If you are on the fence - just buy this book. You’ll send silent thanks and praise to Mel every night.

I have cooked from this cookbook extensively and all but one or two of the recipes have been hits for the whole family. The recipes are for 2-4 servings and require a bit of math for me to scale up for my family, but that is a minor annoyance.The only thing I don't like about this book is the binding. I had only used it for a couple weeks when it began to fall apart. I now have loose pages. I wish this came in hardback, or at least a more durable paper binding.

I love the recipes in here! They are easy to follow, quick to put together, and full of flavor. I've already made a week's worth of meals and all of them have been successful. Some additional things I love about this book: great pictures, budget friendly ingredients, recommendations about how you could switch up the dishes (varying the spices, meats, or produce), a "mini cook-up" to plan ahead for the week, and each recipe gives an average time for preparation and how many it serves (and they are both accurate...YES...a full, healthy meal can really be prepared in well under 45 mins).I'd say this cookbook is great for new cooks. It's also great for people who have been cooking for a while, but stuck in a rut at dinner time. Even if you're NOT paleo and just want to change things up a bit, this would be a great add to your life!My only complaint - the binding on this book sucks! I've only had it for a week now and it's already starting to fall apart...seriously!?!?! That's pretty crappy! So that's the reason I'm giving this book 4 stars.

I really like Melissa's approach to these recipes. She gives lots of tips for cook-ups that can be done ahead of time to save time on the weeknights. The way she groups recipes helps me see the way the components work together and helps me feel more confident improvising when I don't have (or don't like) a certain ingredient. It's much more than just a collection of recipes (which you can find online for free); which is why I think this was well worth the price!

I love to eat, but I'm not terrific at meal planning, so I sat down with all my cookbooks this week, marked the pages that appealed to me with post-it-notes, and then made numerous weekly meal plans using the recipes from one cookbook at a time, so that I would be cooking out of Cookbook A one week, Cookbook B the next, Cookbook C the next, etc. This cookbook was by far the most approachable and appealing of my entire library (I have about a dozen Paleo cookbooks). Well done, Melissa Joulwan!

This is my favorite Paleo cookbook, although all of Mel Joulwan's books are great. I love the velvet stir fry recipes, and I like her style of showing variations for most of the recipes so I don't get bored. The pic attached is the Orange Beef with Walnuts Velvet Stir Fry, so delicious!!

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